RUFFSTUFF138 Member

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  • When I come home from the gym and find a list about the gym. Dang. If you get in the habit of wiping down machines BEFORE and AFTER you use them, you will waste less time being upset about what the guy before you did... An alternate method is if you see someone use a machine and not wipe it down, immediately run up to it…
    in What/Who annoys you at the gym Comment by RUFFSTUFF138 September 2012
  • I would recommend adding some weight training to your regimen for the best results.
    in cardio max? Comment by RUFFSTUFF138 September 2012
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