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tmowen Member

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• What do you set your macros at in MFP?

  in Ketogenic diet for pre-diabetes Comment by tmowen August 2023
• When you said, no to the office donuts that were brought in.

  in You know you are on the keto diet/woe when... Comment by tmowen April 2019
• Started Keto 2/23 and have lost 9 pounds. Add me 👍

  in Keto buddies Comment by tmowen April 2019
• I'm in!

  in March Step Challenge Comment by tmowen March 2014