tmowen

What do you set your macros at in MFP?

in Ketogenic diet for pre-diabetes Comment by tmowen August 2023

When you said, no to the office donuts that were brought in.

in You know you are on the keto diet/woe when... Comment by tmowen April 2019

Started Keto 2/23 and have lost 9 pounds. Add me 👍

in Keto buddies Comment by tmowen April 2019

I'm in!

in March Step Challenge Comment by tmowen March 2014

tmowen Member