momlady6 Member

Ah here we go ! Not as easy as the newsfeed but doable! Thanks for getting us started!!

Just came back in too! I fell off the wagon for a while, but remembered how much I enjoyed this thread and had greater success because I felt more motivated

I can't view the newsfeed at all - and iphone app takes ages to load

I would like to do it in the am as well but the snooze button is so close and I have to get up before 6 normally to be into work by 7:30.i have been managing to do my first four days at around 9:00 pm- I kick everyone out of the tv room to do it- they grumble a bit but are generally supportive. On Monday, a friend and I…

Hi! My name is Una. I'm from Ottawa , Canada! Sorry for the late intro but here goes! I have done my first two days of Level1- it was harder than I thought because I have nit been doing much cardio! I am 52 years old, 5'6" and my current weight is 190. I am embarrassed to admit my weight and its the first time i have ever…

Fantastic! You look so beautiful.. And very proud!! Thanks for posting- hearing your success helps...

Yummy ! Thanks ... And bump!

... Sending good thoughts and prayers for your surgery tomorrow. Thanks for sharing your inspiring journey! God bless...

If you have iTunes - you can rent it to watch for 6$ or purchase it- that's what we did...

Thanks! Will look for your you tube post! I was reading testimonies last night actually- definitely inspiring- increasing the green smoothies and veggies and fruits already.. Can't think why I didn't try this again sooner!! I remember how much energy I had when I was eating raw. Betcha anything we get a juiceron the…

Hi! I read your post this am and was inspired by it! Not sure if I could do the complete juice fast but I did a gentle raw diet a couple of years ago with great success. I had fantastic energy and lost 20 pounds while doing it. My road block was b12 deficiency and anemia from heavy bleeding ( not from dieting but due to…

Feels like 24/7 sometimes ! It is sometimes that flush that goes from your chest to your face and then warm rush down your body- which I'm sure sometimes makes my face pink... And then sometimes I just feel endlessly hot for a day- when no one else seems to be too warm. I take the Genuine health Meno which is: Dong quai…

Thanks for sharing your journey! I found it inspiring and motivating.

:happy: I am doing the same in our above ground pool- jumping jacks, sideways lunges, running back and forth, flutter kicks! I am loving it - I get a nice workout and boy does it cool hot flashes!!! Bought the pool for the kids but I am so glad we have it!!! And the kids think I'm hilarious... Lol

Hi! Please count me I with this wonderful group and challenge! I am 51 and from Ottawa, Canada. I have a busy family with 4 kids at home and two moved out. I have been sliding up the scale for the last two years. Prior to that I had lost 20-25 pounds doing a raw diet and weight watchers. Gained it all back so I here I go…

THanks captain! I'll admit I was very bewildered by the weight gain but talking to others assumed it could be muscle. Because of an injury I hadn't been weight lifting for a year and had just started again. The water retention could make sense . It was very hot here and I was drinking a lot of water ... Thanks!

I was getting ver focused with my MFP plan - was recording every calorie - keeping my daily cal to 1500 and I had joined a boot camp BUT then I gained two pounds in a week!! But the week later I finally lost a few. Perhaps I was finally gaining a little more muscle which should rev up my metabolism eventually. Maybe your…

I certainly didn't think this sounded stupid as the title caught my eye because I had the same concern. If you couldn't read the postings because it was jumbled on your mobile why even reply...? Just sayin...

Hi Jd! Welcome- I'm sending you a friend request!

I have read that laser treatment may diminish (but not remove!) the depth of stretch marks - particularly if thery are newer, red marks.. I have never tried this - just was reading about it - after the first few kids were born I can remember being pretty upset about all the battlescars. Now, I don't think about it as much,…

Don't worry about it - move on!! And definitely don't starve yourself the rest of the day!! If you can, try to be more active today- even just some stretches will help you feel better and less bloated. Feel better soon!!

Welcome! I travelled the single mom road too for quite awhile so understand the transformation you are starting. You will find your power again and regain yourself! Please do add me as a friend supporter - and fellow welcoming committee I Invite your friendship as well! The support we get from this is wonderful!

Fail!! Retry in 90 days ... Tbc

Awesome! Thanks - I will definitely try this...

Thanks Jennypins! I was just wondering what to eat this am - think I'll try this - low cal good protein combo!