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My recipes change all the time but right now my favorite is: Homemade pizza Ezekiel sprouted grain tortilla (150cal) crushed tomato with garlic and basil from a can(20cal,approximately) fresh spinach leaves crumbles of goat cheese (very little) shreds of low fat mozzarella cheese (very little) Make it like a pizza, bake at…
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I love this. I want to hear this daily. Live with being hungry or no such thing as post carb workout or it takes time to lose weight. Share your success.