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It's important to make sure the portion sizes that you log in your journal are the true size of the portion you consumed (i.e. 1 cup v. 1 1/2 cups makes a difference throughout the day). Also, you should be logging all that you eat in a day. A little bite of something here or there, may seem minimal at the time, but when…
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I had a BB for awhile, and now just use a HRM during my workouts. The BB seemed to be a little more costly, plus you have to pay an access fee on a regular basis for access to the site in order to upload your calories burned. The HRM does the same for my purposes by telling me the calories I burn during a specific workout…
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Ditto to the ditto!:drinker:
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I am running my first half on May 7th (with my sister), and am excited to soon say that I have finished one. Since it is my first one, I'm not too concerned of my time, but mostly that I finish...and hopefully not last or hopefully not crossing it in an ambulance.
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I cancelled my WW membership, and do MFP, and find it easier, more supportive, and it's FREE! I also find myself more motivated and successful with MFP. Logging your food is easier because there is so many foods already saved into the database, and you don't have to mess with points and recalculating your consumption…
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Count me in! When does the challenge begin?
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Way to go -- what an inspiration you are!
