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What amazing success ! Congratulations!
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I am thinking about participating in a 5k Walk/Run to support Academic Scholarships in my county. I am NOT in any kind of shape and expect that I will be walking the whole thing! Then maybe I can start the c25k program. Can anyone recommend a good walking schedule to promote stamina so I can make it through the 5k without…
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Hello all I had VSG on June 12, 2012 I hit my -50lbs on August 16,2012 ( a little over 2 months) My ticker is not accurate and I don't know how to change/fix it
