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Hi there ppl just introduce myself been on a life style change just over a year now was 114kg and reduced to 91kg has been slow and come to a full stop with my weight lose so hoping this site can give me some inspiration and ideas where to go from here
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Just got back from gym Had to laugh there was a David beckham lookalike all he did for 90 mins was to pose in the mirror with no weights he was loving the stares from people