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I haven't reached the 8 a day but I am up to 6. All I can say is I had to work up to what I can consume. Took some time. I do know that my water MUST be as cold as possible..so I usually try to drink at least half of the 16.9 in the first 2 minutes of opening. Good luck!:happy:
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When I was 56 I lost 130 lbs. I gained back 65 of that. Turned 63 this year, and so far I've lost 46 lbs. I found this website and losing weight has never been easier.
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I wish you could delete fat as easy as pushing a button. :ohwell: (I don't have any friends to delete but if I did, and they were inactive for a month, I'd start deleting).
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Congrats! You look terrific!
