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I have that dvd and am hoping to start doing it soon. I have done it in the past, not for the full 30 days or that but a few days a week on level 1. If i remember rightly the C25K program leaps up a bit week 7 or 8 but remember 30DS is only 20 mins. You could do 1 in the morning and one at night for a week and see how it…
