Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Week 2: 93 situps 63 squats 32 dips Measurements: Thighs 22.5 Calf 13 Hips 39.75 Waist 28 ~ at belly button 31.5 Arm 11.75
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W1D3: 104 sit-ups 49 squats 22 dips Measurements: Hips: 40" Waist: natural 28" ~ at belly button 31.75" Thigh: 23" Calf: 13" Arm: 11.75" It's working! :)
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Bump :)
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I love to walk. I haven't been walking lately. My excuse is that it is too hot outside. It was 107° yesterday. I will stop using the weather as an excuse, walk after the sun goes down, and bring a bottle of water with me. :)
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Is it too late to join? I started the hundred push-ups last week. Calf - 13 Thigh - 23.5 Hip - 41 Natural Waist - 29 ~ at belly button -32 Arm - 11.75 Initial Test: Sit-ups - 50 Squats - 26 Dips - 15