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lol yeah its just funny that some professionals don't actually know the facts and believe the myth. Good luck anyway and give me a shout if you need any advice.
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If your gym manager says that lifting heavy weights will make you bulk then she is very unqualified. It is a myth and a lot of women believe that lifting weights will make them become body builders, its absolutely false! Men and women have different hormones as you know and it is testosterone that makes you bulk, which is…
