nnelson0411 Member

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• Super motivating! Thank you for sharing your success with pics! Congratulations on your weight loss.

  in 80 lbs lost with pics.. meaning to post this for a while! Comment by nnelson0411 August 2012
• I would increase your daily fluid intake to 120 ounces a day...mainly water! I did this per a recommendation and it has helped me tremendously.

  in Am I doing this right? Comment by nnelson0411 July 2012
• thank yoU!

  in Need more Fiber! Comment by nnelson0411 July 2012