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THANK YOU THANK YOU!! it made the gym much more enjoyable today :-)
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congrats!
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regular bra & sport bra (i have large tatas) regular lose t-shirt and some moisture wick capri leggings (i used to wear just shorts but there was chafing issues, no bueno) adidas running shoes
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ANy one else have any tips/advice? I would greatly appreciate it :-) Thanks!
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I drink so much water durring the day,like at least 10 16.9oz bottles, and I think that keeps me full. I think I shall give into my cravings for peanut butter more often and avacados. Haha
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I set 1200. I eat when I am hungry. Always eat breakfast/lunch/dinner and try to have a snack. But I am just not hungry. Should I eat even when I am not hungry to get my 1200 calories.
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I've been hitting the gym daily and only eating a 1200 calorie almost 80% raw diet and i have gained 3 pounds. I am assuming it is because my poor body is in shock from the cutting out of grease and sugar and being made to do something other then sit down and watch tv. I've heard that most women will gain/have no progress…
