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ME TOO! I want to cut about 20- 30 lbs! This is for accountability because it is ALWAYS CALORIES IN vs. CALORIES OUT
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Everyday is struggle but stick with it! Eat protein, little carbs! Weight will come off! Also, WALK as much as you can! Determination and patience is key.
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I am new to the community too, well joined awhile ago but never decided to use this to help me quit binge eating. I am truly finally to overcome my binge eating! Work together!