iron_petros88GR

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hi im new here too. im 24 at 1m 73 cm and i weight 88kg at the moment. feel free to add me for reciprocal motivational encouragement. (:

in People in their 20's Comment by iron_petros88GR July 2012
optimum nutrition flavor double chocolate. http://www.answerfitness.com/wp-content/uploads/2009/03/optimum-nutrition-whey-protein.jpg after excersise; 1 scoop in 200-230 ml of water. tastes good and it has good solubility in water (:

in Need help choosing protein powder, whats best etc Comment by iron_petros88GR July 2012