smitchell37 Member

Central Ohio In 24 hours prices went from $3.38 to $3.69

central Ohio last night was 3.38

Im really bad at this 35?

seoid 29?

Im a full time working mom. I work 10.5 hr days 5 days a week. I hate it, I think I would be a lot happier if I only worked 8 hr days but I cant afford it. I would really love to work part time. Probably about 3-4 days a week I go to the gym after work so that puts me at home even later. I have 3 kids 13, 9 and 3. I am…

How to place the HRM chest strap

Im sorry I dont have any advise for you. I am in the same boat. I did really good this year up til july. I lost about 30 lbs then we went on vacation in July and I cant seem to get it back together and I have gained 6 lbs. Great job so far and good luck finding your motivation

I know its only thursday but I have done pretty good this week. My 2 goals were workout twice and so soda. I have done 2 workouts and no soda YAY ME!!!!! Weekend is going to be a fail. Fair and moms bday. Is it bad that I plan on eatting all the fair food I want?

URG Im cant stop bored eatting. I ate 6 cookie after dinner last night. I always feel bad afterwards but I can stop. I finally got my butt on the bike at work yesterday. I need to sit down and plan everything out again/make small goals and rewards. Wish I could rewind back to 5 months ago. I was eatting really good and…

I cant cook either. I can use my crockpot and george foreman. If you go to sparkrecipes.com search crockpot they have very healthy recipes

Do we have a week 3 post yet? I can never find anything on the boards.

Hope you all have a great weekend

HELLLLLOOOOO Ladies. Sorry I was MIA this week. I am not doing good at all. I weighed this morning and Im up another 2 lbs thats 7 lbs since the begaining of July. I just cant seem to get back on the train although I want to. I think I have my mom talked into going back to weigh watchers with me. Goals for next week: 1. go…

Were you told not to go over protein? I go over all the time and am not worried about it. The more protein the better I say

I baby sat starting at age 11. My 1st job was at a local pizza and bait shop......I think I was 14 when I started and I loved it. I worked there til I was 19, as a second job. My younger brother and sister worked there too. My sister still does

Thin bagel (everything) with peanut butter. Turkey Sausage link and turkey bacon

Good Morning Ladies!!!! I did really good my 1st day on no soda. We dont have any at the house right now so thats why it was so easy. Tonight will be hard, its pizza night and we always have coke with our pizza. Pizza night is one this I will not give up. Hope you all have a great weekend and cant wait to get start back on…

I like smaller groups it makes it easier to keep track of everyone. Awesome we will do the no regular soda in September together. mck8686 - Im not sure if I could read and walk at the same time LOL. Usually when Im walking I have a kid or 2 with me so I really have to keep an eye on them some ppl think our road is a…

Thanks you answered my question.

I will be following this. I just started making somethis week I put 1/2 banana 5 frozen strawberries 1/4 oj 6 oz vanilla yogurt (carbmaster) I want to find different things to put in them. I have heard spinach and peanut butter but I dont know how to go about it.

I drink regular soda. I hate coffee and tea. I can drink green tea warm but not a lot. I drink mostly water and Im getting bored with that. I use a lot of the crysal light packets too. I weigh on fridays too but Im not looking for a loss, I started TOM last night so probably another gain. I would love to be atlease where I…

I would like to know too. I get this when I run

Welcome Istpaul. i also have a job were I sit all day. Well I chickened out on my morning walk. It scares me to walk alone in the dark. I tryed to talk my husband into walking after dinner last night but he wouldnt go for it he kept saying "are you talking to me, I hear these words but I dont understand, are you sure your…

WTG!!!! You look awesome and so much happiers

I am going to set my alarm clock 15 mins earlier and start walking my dog around the block in the morning. Not sure who will whine the most (my dog is not a morning person) September is back to NO SODA MONTH!!!!!!

I was going to ww with my mom and we were going to thur meeting and I loved it loved the intructor and all the ppl. My husband started working on thurs so we started going sats it was a fun group not as good as thurs. My mom wasnt lossing anything so she quit and I didnt want to go alone. I figured I could do it on my own…

Hello about me: 32 yrs old married going on 13 yrs 2 boys 12 & 9 1 girl 3 work full time about 50 hrs per week I have been here for awhile started ww in feb and lost almost 30 lbs went to fl (i live in ohio) for vaca in july Have fallen off the wagon since vaca and gained 5 lbs and cant get back on Good Luck and hopefully…

ME TOO!!!!!!! :( I had been doing so good from feb to july and lost almost 30 lbs. I went on vaca in July (gained only 2 lbs) and couldnt get back on track (now I have gained 5 lbs). Every week I tell my self Im going to do it but never do.

I have to do 5-6 small meals. That way I feel full all day and Im not looking for everything and anything to eat

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=504688 try this...maybe