Synryo Member

8

Run/walk away

Hates the number 42

class clown for life

fortune teller

Waiter at some classed up restaurant

Double major in Neuroscience and International Studies

eskimo (looks like a hood lol)

'probs would' what? That doesn't answer the question of the game lol

single, 28, club bouncer =P

elementary school educator

Hunting equipment salesman

Having to repeat myself... even if they legitimately didn't hear me. I'm likely to fume internally for a few seconds and/or say 'nevermind'

People are always looking for 'reasons' to justify their 'inability' to lose weight, when the cold hard truth is that it's hard for everyone. It's not going to happen until you really buckle up and decide to make it a consistent priority. I would've been upset too. She wasn't just making excuses for herself, she was trying…

level 2 is much harder lol. Good that you're excited though! Maybe that'll give you the energy to carry you through =P

I do a little extra cardio when I'm feeling up for it. Usually in the form of jogging. my upper body strength is pretty low too, maybe i should lift a bit on the side like julie It is a short workout, but its the intensity and the structure that matters. A lot more bang for your buck if you will lol.

I usually have to put my day on pause for an hour or two to recover, but after that I'm alright. Good for you for getting it out of the way early =)

bump

Sherry- This will be the time you succeed if you make it that way! But of course, we're here to help you in any way we can =) Elizabeth- I know it's best to do it in the morning, cause it revs up your metabolism for the whole day. Personally though, I can't handle doing it early mostly because i hate waking up earlier than…

Welcome aboard! It gets much easier, I promise. Until you move on to the next level that is, haha.

I was insanely sore after the first day, so I whimped out and took a break for 2 days to let myself feel semi-normal again. But I found that after doing it the second/third time consecutively I'm not nearly as sore.

It was pretty hard for me the first time around. I found it a bit easier the second attempt. Of course it still makes me sore everywhere imaginable lol

Excuse me, football* ;)

I used to be bad with both, haha. But I've been slowly working on my cardio endurance over the last year. Also I used to be a soccer player, so the capability was still in me somewhere x] Though as I'm sure you know, soccer doesn't exactly build upper body, so I've always been lacking there.

Thankfully it's only 25 minutes. Although admittedly it feels a heck of a lot longer. Most important thing is getting through it, even if you have to go easy on yourself sometimes to do so. I'm pretty unfit too... I do alright cardio-wise I think, but I've suffered some back and neck issues over the years and as such…

Awesome, the more the merrier! I really believe that accountability is key to this kind of thing... I'm too good at rationalizing my way out of things in my head o.O

Good call, haha. I'm not sure if I can feasibly do this every day, but I'm going to aim for 4-5 times a week. What about you?

By the way, for anyone who doesn't know, or doesn't have the DVD (like myself) all three levels are free on youtube, courtesy of the BeFit channel =D

What's an 'eating window' exactly? Is that just like only eating between certain hours of the day? (to cut out late night snacking and such?)

Neat, suppose I'll add in my 2 cents then! For October I'd like to: -lose at least 4 pounds - stay hydrated - hit my protein quota at least 5 times a week - workout at least 5 times a week - buy a flexible tape measure and actually take my measurements for once Recently made a collage of me at my thinnest and posted it on…