We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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The myfitness pal app is really screwed up in this regard and will set your calories way too low for too long, to the point where your metabolism will run much slower and you won't be getting the nutrients you need etc. The 1lb a week level is pretty safe, but beyond that it's pretty drastic. Set the actively level to none…