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MIZ-ZOU! Go Tigers!
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I'm a teacher. K-12 art. I too feel the pain of the teacher's lounge.
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Did w2d2 this morning. Continued on to finish up a 5k distance and cut 3 seconds off my time. W2D3 tomorrow. Next week will be interesting with the 3 minute run. That should help since I have a 5K to participate in next Saturday.
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looks really yummy
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w2d1finished - not as bad as I thought. I even did an extra 13 minutes.
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Just got a new bike on Friday. Went out and rode 7.5. It's amazing how much nicer a good bike feels compared to my old one.
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sounds yummy
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I'm in. I do good all day and through supper. Then it hits...last night was bad. Watching the olympics - mindless munching. So this is a definite must do for me. Thanks. Me - 0 LNS - 1
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I did W1D2 and started out with some shin pain but it left after running a bit. My foot didn't go numb even after finishing 2 miles. On W1D1 my left foot was numb after about 1 1/2 mi. Maybe this won't be an issue anymore.
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Got in W1D2 this morning. Legs were sore starting out but got better as I continued. My pace increased a bit too.
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in
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I got up early and completed wk1 day 1 today. I actually did a 5k distance this morning but used the training intervals of c25k. My goal was to get done in 45 min. I finished in 43:30. I have been running, walking, biking off and on for most of the month. But having this group keeps me pushing even when I don't want to. My…
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thanks for all the advice. I really appreciate it.
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thanks
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Interesting combination. Looks yummy.
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Hi - My name is Kris and I'm 51. I did my first 5K a couple of weeks ago, walking most of it. I have another one coming up in 3 weeks and I want to improve my time and my running distance. In November, I want to do the "Girls on the Run" 5K and run most if not all of it. So it seems like this is a good place to start.
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MIZZOU!!! Go Tigers!!
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I have a 5K coming up so count me in.
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bump
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Gonna give this a try. Thanks!
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Thank you!! I love doing zumba. I am doing both aquatic and regular.
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bump
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Do you think Greek yogurt would work in place of the mayo for the tuna burgers?
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IN
