Dom82 Member

Didn't feel like working out today but I did. Woke up feeling bloated and tired. got chronic PMS and swore at the TV a lot today haha At one point when it told it lost connection with the Wii remote (as it does because of the power save function) i wanted to throw it through the TV. :huh: LOL Day 20 (hard) Time 40 min…

Did Workout 19 (hard) this morning Calories 200 Heart rate- i gave up with that. never registers correctly at the moment lol :frown: The mountain climbers kill my back so I have been doing stride jumps instead...yeah guess what. Today 4 sets of mountain climbers and stride jumps straight afterward :noway: :laugh: that will…

i think i've hit the dreaded plateau again.... :grumble: or hopefully I'm just building muscle instead... :huh: I've been loosing and gaining the same pound for almost 2 weeks now lol

Silly me decided yesterday after work I would do work 18 on hard because I did my missed work out in the morning and it stormed here yesterday so couldn't do the work out I wanted to do outside. 40 min 220 cal burned and ouch this morning haha This morning I did my custom step aerobics and core work out 30 min 180 calories…

Thanks guys :blushing: I've had a brain malfunction lately where my brain hasn't quite realised that my body has shrunk so when i look in the mirror I don't see what everyone else sees. :ohwell: But I'm getting there. :flowerforyou: and just for another NSV that night..girls may relate... fruity cocktails the the bloating…

I had to make up a missed workout this morning. My first missed workout so far. :cry: hehe Workout 17 (hard) Calories 212 Average heart. 105????? yeah the HRM doesn't like me I was "dead" for most of one exercise haha Everything jumped up in reps today again 240 of those quick leg thingies (can't recall what they are…

Blah bad bad bad weekend LOL But I went to a 21st and they had alcoholic slushies and it was stinking hot. By the end of this week it will be 2 weeks solid of 35 to 40 Celsius everyday. yuck! So no loss yet but I'm hoping to be able to post one later in the week. hmmm 8lbs in 4 weeks... going to be hard work..

Did my custom step/core workout this morning. Time 32 min Calories 183 Still playing around with the HRM thinking I'm half dead most of the time. Did a search and that seems to happen quite a bit if you don't have it in the right spot or tight enough LOL I just ignore it now. It doesn't effect your calorie thing on the…

nope nothing from me this week. changing up what i'm eating a bit see if that helps.

Did Phase 2 work out 16 (hard) this morning 202 Calories burned. Yep those hip bridges with 1 leg up were a killer.. feel the burn! tomorrow is a rest day so I may do my custom workout i made up that is mostly step aerobics hehe I love step aerobics so I use that workout as an easy day for my body. the HRM gives me the…

Oh great this is what i have to look forward to tomorrow LMAO I did workout 15 this morning. Phase 2 is kicking my butt...so much running.... I did one of the pre set work outs the other day. I think its called Power something... now that is all running and squats and they introduced a nasty thing called jumping split…

I must be weird because the week Aunt Flo is here is when I loose the most weight out of the month :huh: :laugh:

I'm 5"4 currently 142 lbs and wear a Australian Size 10/12 in pants and Med to small tops. Most of my weight now is sitting on my butt and thighs. lol

So far doesn't look I'm loosing anything this week. But weigh in day is friday so we shall see. my body is weird and will drop 1kg over night out of the blue :huh:

muth3fluvx2- I just googled it :flowerforyou: I found heaps on lactic acid and yep your right it has nothing to do with being sore afterwards. Just the burn during. I will see how my muscles go the rest of the week. Maybe its the increased running....or i can be hopeful and the burning ache i get is the fat melting off my…

Lisa- the order of exercises has changed and the running has gotten longer. Just about killed me today with running... I hate running :grumble: but it burns the calories and will get rid of the love handle that are hanging around. :ohwell: So that could be it. Will look into Lactic acid helping foods as well to see if that…

Hi! I'm from Perth. :tongue:

That is interesting about the heart rate monitor. I was just thinking this morning while do a custom work out (today was a rest day) that the games HR wasn't working properly. It kept telling me that my heart rate through a whole 30 min cardio workout never got past 130 bpm??? I find that very hard to believe when i was…

I'm 5'4.5 haha currently 142 lbs goal weight of 135lbs. Almost there. I'm quite curvy and don't want to loose too much of that :flowerforyou:

I bought TJ in Australia :happy: But I brought my warmblood over to Aus from the US to retire in a life of luxury.(he is 27 this year) :laugh: Everything is so much cheaper over here. :flowerforyou:

Weighting in today. Am now 64.5 kgs (142 lbs) Happy with a 1 pound loss this week :flowerforyou:

Radarseven- I'll translate for ya :wink: Egg Beaters- frozen egg whites..check out coles freezer section Steel Cut oats- check health food isle..normally hidden at bottom of shelf Pam- cooking spray haha I just eat cereal in the mornings. eat at work too LOL if i get bored of one cereal i buy a different flavour. :blushing:

Well i finished phase 1 of the 9 week program this morning. phew. Mountain climbers aren't getting easier yet but i hope they do. the core work outs are getting easier and I'm starting to get abs hehe Day 12 Avg hear rate 115 Max was 145 Cals- 192

Perth here. Welcome :flowerforyou:

Can I join please??? I'm getting married on April 1st :tongue: so this is perfect! :flowerforyou: Starting weight 64.9kgs (143 lbs) Goal weight 62 kgs (136lbs)

I wake up, brush my teeth change and fire up the Wii Active 2 and grab a bottle of water. So up by 5am and start working out at 5:10am. Done by 6am shower and then coffee.

I'm a TB owner too hehe My boy raced til he was 8 and now has started his career in dressage and show jumping. I now live in Australia but rode the hunter/jumper circuit in IL for 12 years before that :tongue: this is TJ

Yep I've lost weight and inches using the Active 2. Did the 3 week program and lost 2.5 kgs and currently doing the 9 week program and am almost through 3 weeks and have lost another 2 kgs. I do other exercise as well but I use the Active 2 5 times a week in the morning.

I don't remember what my starting weight was :blushing: ok just checked.. Mine starting weight was 69.5 kgs (153lbs) but I did meet my goal weight of 65 kgs. (143lbs) well actually I weigh in at 64.9kgs hehe I had my Valentines day yesterday since I'm a day ahead, nothing to write home about. I got nothing, I worked all…

hehe as of this morning I have officially beaten my V-day goal by 100 grams! :love: 64.9kg! :drinker: