We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
yes im 5'3 i do 1200 a day i will admit it's hard but i get through it. i mostly eat fish.corn, peanuts,fruits,veggies,red meat twice a week, and protein shakes
-
hey this what i do for water in take. I use my WII for exercise and i drink 4 bottles of water (Aquafina) at that time which is 17 liters. then i drink ny other two or three with my meals. On the days i take a rest from exercising i put lemon juice i my water
