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I tend to agree with most of the views expressed here opposing the attitude of the OP. This site is a welcome place for people to manage all aspects of their fitness. If its .10 lbs or 100 you want to lose everyone deals with it differently. I hope this site remains a welcome encouraging venue to help people with their…
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You can do it. That's only two laps around Walnut Creek each night. I'll even come do some with you.