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thanks for posting..:heart: it!!
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I am a 38yo mother to four (18, 17, 6 & 2) I also work full time for a busy medical practice. Have been working really hard for about 3-4 months now to consistently be more active and make better food choices. Some days are really good others not so much :blushing: I need all the encouragement and motivation I can get..so…
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All of these posts are so inspiring, i recently got rid of my scale also.. i'm 5'4 (198lbs) the last time i did check the scale. I was initially weighing myself everyday but that was getting to be increasingly discouraging. I work out 5-6 days a week both cardio and strength (alternating muscle groups) and within just a…
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Great job..keep it up, you look awesome!!!
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Awesome job and you look amazing...keep it up!!!
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Congratulations..keep up the great work!!!
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I would like to lose about 60 more lbs.. lost 15 before joining MFP..Goal date October for my 20 year class reunion!!!
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Amazing.. wonderful inspiring story!!!
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Alot of us share the same struggles. I do well most days of the week but drinking and having a cheat day on the weekends usually spirals completely out of control, leading to no weight loss regardless of how well i've done during the week. It seems like I start over EVERY monday. Feel free to add me. I could definitely use…
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Very inspirational.. thanks so much for sharing your story..gives me hope!!!
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Day 1 today: Karen-0 Binge-1
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SW-198 CW-198 No loss this week but I havent been working out either..back at it today. Started the day with a 2.5 mile walk!!!
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Starting today!!! Day 1 - 50 squats - - - DONE Day 2 - 55 squats Day 3- 60 squats Day 4 - Rest Day 5 - 70 squats Day 6 - 75 squats Day 7 - 80 squats Day 8 - Rest Day 9- 100 squats Day 10 - 105 squats Day 11 - 110 squats Day 12 - Rest Day 13 - 130 squats Day 14 - 135 squats Day 15 - 140 squats Day 16 - Rest Day 17 - 150…
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Forgot to post my starting weight for the spreadsheet...198 lbs.. my 4 week goal is 8lbs
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Hi everyone!! Height- 5'4 Gender-female (38yo) Highest weight- 217 Current weight- 198 Goal weight-150
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Count me in.. :happy:
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Hi im a 38yo mom of four..(18, 16, 6 & 18months). I hope to lose 60lbs in addition to 18 i've lost. Feel free to add me, i'd love the support and motivation.
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Awesome..great job!!!
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Thats awesome, definitely have to give Zumba a try it looks like fun!!!
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Thats really awesome..very inspirational!!!
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Returning to MFP hoping to stay on track this time. Could always use support , feel free to add me.:wink:
