Camason04 Member

Replies

  • great ideas everyone!! keep em coming!!
    in Going Camping! Need clean eating ideas!! Help!? Comment by Camason04 July 2012
  • the simple - obvious answer for all of this is DONT BUY THE SNACK FOOD!! You are in charge, you make the decisions, and eventually they will come around. Let them starve for a couple days. Once they get the hint that your REALLY serious, they will eat what you make and what you have that is good for them.
    in serious problem Comment by Camason04 July 2012
  • Thanks for all the great posts ladies!!! Feel free to add me as a friend so we can continue our CF chats!! I looked on the LiveStrong site and they are quoting Cross Fit as a 496Cal/hour burn. I think it's pretty safe to say that is accurate, and will probably just use that as a ballpark (maybe less if the WOD is not as…
    in Cross Fit anyone?? Comment by Camason04 July 2012
  • I'm with you on this one. My protein count is DOUBLE what the recommended 45g/day. I don't think this is a problem (especially if your doing a lot of weight training) But - I don't know for sure. Any tips/suggestions from knowledgeable nutrition savvy people would be appreciated!
    in Too much Portien Comment by Camason04 July 2012
  • Hello ladies!!! My sister and I have just joined MFP and I really think this will be the key to helping me obtain my goals!! Anyone else out there into Cross Fit? I also love seeing all the recipes and tips anyone has to offer!! Feel free to add me and chat anytime!! LET'S GO LADIES!!!!
    in Looking for some diet buddies Comment by Camason04 July 2012
Avatar