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You look AMAZING keep up the great work!!!!!!!!!!!
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This makes me so sad to hear that someone would say something like that to you! What is wrong with people! Anyway doll, you are fine AS IS. You're just now CHOOSING to change your lifestyle for YOU only. Keep working hard, stay on the path and make it happen. I am thankful to have a husband that loves every ounce of me and…
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Welcome back to One-derland soldier! You're hard work paid off, congrats!
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SW - 338 CW - 301.4 GW - 200
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My diet is pretty boring, but I will friend you and you can see for yourself! LOL Hopefully you will have a little inspiration :smile:
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Here is how I make mine. Stir fried with Kikoman low sodium teryaki sauce, broccoli slaw (raw) and chicken.
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Very true! After I rinse them, I leave them in the strainer, and press down hard with a bowl to get any additional water out of them :smile:
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I'm a bit of a hybrid...I had an RNY in 2000. Lost about 110 pounds but never made it to goal. I regained everything and more... and then had a lapband placed over my gastric bypass in 2010. I only recently had my band filled for the first time and have been having newfound success with that and an amazing exercise…