gaylearmstrong

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  • :drinker: When you go to log foods at the bottom of the page is an indicator to log water. Like others I log water only. However, I do log coffee, tea, soda, diet soda, any other liquids in as an item I have consumed on the food logs. This gives you the calorie, carbs, and everything you need to track. Being diabetic I was…
    in How do you log your water intake, if at all? Comment by gaylearmstrong April 2012
  • Good for you. I also was at WW but being a male I hated the meetings and weigh ins. Lost weight but got tired of the routine. Switched to the MyFitnessPal and am hoping to continue the routine. Keep at it we will all support you.
    in Switching from WW Comment by gaylearmstrong May 2011
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