Replies
-
The best thing about this site is that it helps you stay accountable to stay aware of the things that you are eating and how much you work out. If you have people that you can rely on, ask them also to help you stay accountable by having them ask you if you have worked out that day or not and if you have met your daily…
-
@ dlestermfp - HaHaHa...yep that's very true. Funny, but could be a good technique (unless you are me and can't taste the spiciness of things). However it does have a peculiar taste that could deter.
