perse

psulemon: I sent you a msg with my data. If you can look at it, I appreciate it.

Psulemon, thank you for these explanations. I'm going to figure this out based on my numbers, can I email/ MSG you to double check me??? Thank you. I think my body has been in starvation mode.

Wow. Thank goodness I found this discussion. Veronica, et, al., it made sense what you are saying. But I'm still a bit confused. I am set with the site to lose 2 lbs per week. I have been losing between .5 to 1 pound per week and confused with the net calorie listing in my diary. My calorie range is set to be 1390 daily…