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The best part of low GI is feeling full and not hungry. I love it for that reason. You still have to track calories, but you aren't starving all the time. :-)
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thank you so much for this!! I just did this and it is great!!
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Love this. :smile:
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How much exercise do you do a week?
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Wow!!! Thank you so much for sharing this! I just started after my pregnancy tonight and you really inspired me. Thank you, I think I will keep going for awhile. :)
