kmbirkel

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  • Cucumber water is the most refreshing thing in the WORLD. Give it a try! What have you got to lose, besides the 50-100 cents the cucumber might cost? :)
    in Not enjoying water Comment by kmbirkel August 2012
  • Wow, thank you everyone! Super helpful suggestions!! And to answer the person who asked how long my workday is - nine hours plus a one-hour commute each way, so I'm usually gone from home for about 11 hours total.
    in Favorite non-perishable snacks to keep at work? Comment by kmbirkel July 2012
  • Great post, thanks! I love quinoa - I think I'll make a meal with some for lunch :) what do you think of PB2 vs. regular PB? They cut back on the calories by "pressing out" the fat, but according to you, it sounds like maybe that means removing some of its nutritional benefits...
    in 10 Foods You Should Eat Comment by kmbirkel July 2012
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