flakitalatina78 Member

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  • Thanks! I sure will! Nice meeting you both. :-)
  • I just started tracking my calories, first time ever...and I'm really confused. I want to lose on average 10lbs a month. I'm on a 1200 calorie diet, how many calories should I burn daily? If I intake 1200, but burn 300 a day...wouldn't my body go into starvation mode? Someone help!
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