ralandgraf Member

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• Hight 5'6 Age 25 Current weight 197lbs Goal weight 165 lbs

  in Find your weight loss twin! Comment by ralandgraf June 2013
• I Agree.

  in Should you really use the extra calories from exercise? Comment by ralandgraf August 2012
• I make sure I walk a hour every day thats pretty much all the exercise right now. Its hard to get more exercise in working full time, and having a 1 1/2 year old .

  in Just started using MFP Comment by ralandgraf July 2012