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ralandgraf
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Hight 5'6 Age 25 Current weight 197lbs Goal weight 165 lbs
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Find your weight loss twin!
Comment by
ralandgraf
June 2013
I Agree.
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Should you really use the extra calories from exercise?
Comment by
ralandgraf
August 2012
I make sure I walk a hour every day thats pretty much all the exercise right now. Its hard to get more exercise in working full time, and having a 1 1/2 year old .
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Just started using MFP
Comment by
ralandgraf
July 2012
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