smithit2006

Feel Free to add me to your friends list. And Welcome back. The key is track everything you put in your mouth, Hold yourself accountable. Think of food for what it is fuel for the body.:happy:

Also let;s all make a pact on here. Track every day and hold our-self's accountable. After 1 yr we can all reward our self's by taking a group cruise together.:wink: Who's with me ... Larry

I started my fitness pal on January 2nd Started at a whopping 284.4 lbs. I have tracked every day since. I weighed in Last Monday at 268 lbs. I will be recording my progress as I try to take off a total of 120 lbs and claim my body back. Larry