bkoehl

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  • I am doing this!!!! TD here we come! Current Weight 168 TD weight 155 Goal weight 145 Good luck to everyone! We can do it!
    in Trim for Turkey Day starts today! Join if you want! Comment by bkoehl September 2009
  • Everyone is so totally correct, this is a truly inspiring story. I know that I can loose what I need to be sexy for my man and for myself. What was your work out schedule like? I work 8-5 M-F and I find it hard to work out the length that I want and still get things done at home and in bed at a decent hour....and I dont…
    in A size 6??? Comment by bkoehl September 2009
  • I definetly agree. I can go 30 minutes longer when I have something to distract me from watching the time on the machine. Its nice to have music that pumps you up during your cardio and soothing drumbeats/ relaxation music during your cool down.
    in Exercise and my i-Pod Comment by bkoehl September 2009
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