codak626 Member

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  • Without a doubt, my main weakness is bread. Bill Cosby once said, "An american can eat anything in the world as long as he has 2 slices of bread". That's me. I've tried all kinds of veggies and haven't found a single one I like. I'm a meat and potatoes (yeah it's a veggie but a starchy veggie) kinda guy. At least I'm doing…
    in The one food that the hardest to give up... Comment by codak626 August 2012
  • My advice is take it slow. Don't try to change everything at once. Take small steps. Change one thing and make it stick. For me it was Dr Pepper. Without changing anything else I stopped drinking soda and 7 lbs in about 2 months. Once that happened I was like WOW. Then I started seriously watching my sugar and processed…
    in Help...I keep giving up. Comment by codak626 August 2012
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