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Im shooting for 70!!
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I have been Walking with Leslie 3 miles 6 days a week and I have lost 27 pounds in 3 months. I also run in place through some of the movie, and I really get into the workouts. I plan on doing the 3 mile walk till I find something better, I have tried the 4 and 5 miles but I just dont like them the way I like the 3 mile. I…
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Dip them in ranch, just as long as u do the serving size
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How long have u been eating healthy? It takes 28 days to break a habit, a habit of eating bad. Give it time and find things u like to eat. When I first started I got me a whole bunch of strawberries and I had the chocolate to dip them in lol. I dont do that anymore but just find good ways to eat the healthy stuff...
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I went 2 months without eating breakfast and lost 20 pounds, but recently ive started eating breakfast since im waking up at 5:30am and I dont want to end up with hunger pains before lunch, but so far I like it because I get energy in the morning which is what I need, so basically if u can sleep through breakfast then go…
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Eating clean makes me feel better. I dont feel bloated and stuffed all day and I get less headaches. Yesterday I decided to have a small fry from mcdonalds and oh boy I am paying the price today, my stomach is all messed up, its actually kindof miserable..I should have ate a yogurt instead lol.. And when I eat bad stuff I…
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My wedding ring spins. Super annoying in the shower or while cleaning lol
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You should take vitamin b12, I take 1500mcg daily and it really helps me concentrate, and stay energized. When I wake up in the morning I feel rested even on 5 hours of sleep.. When I workout I do it in front of my TV, for the first month I didnt workout in front of Sean, but then I got used to it and he keeps me…
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I have tried to workout and eat clean in the past but it never lasted more than a week or 2. This time its been 1 1/2 months since I started back up again and ive lost 15 pounds!! The scale didnt move for me for a couple weeks and my mom told me to keep going because sometimes it takes a few for your body to catch up, sure…
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Fast food, and chocolate. I get a dark chocolate bar every once in a while..
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No fast food, no pop or candy. Eating lots of fruits and veggies and not alot of carbs.
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Im ready to make a big change in my life!! Are you??