momstreet

i LOVE the website hasfit.com they have some great home workouts that you don't need equipment. they are free to watch...

wow, that is the first time I have heard that... I have been at this for 2 years, I've lost 135 pounds...and I still weight my food. My answer back would be simply, that you are learning what healthy portions look like... keep up the great work! and keep weighing and measuring... it keeps you honest!

Hi everyone... guess i thought my weights auto posted cuz i was part of the group...silly me starting weight 175 today 171.6 Hope all is well! My PT changed up my diet this last week and changing up the exercise too... we'll see how it goes

so, what should we talk about :-) I like the title... I work with a personal trainer, and i'm going in for a massage tomorrow...so I thought i would fit in. I've been on this journey for a long time and i'm getting close to the finish line. trying to tighten up things so i actually get there....

Well, I'm 51 and in the home stretch. I started out this journey 105 pounds ago... my next stop is in the 150's. I have discovered that i really like to sweat! I go to the gym 5-6 days a week, work with a trainer 2 days a week... do cross fit once a week...and have discovered that i really really like being active. i went…

175 would love to be at my goal by the end of this challenge....about 11% of my body weight to go... let's rock it!

i'm new here to, but not new to the journey. I'm 51 and boy, do i get the you have to work harder to get this off. My advice...discipline and commitment. it's hard work, but boy is it worth it. I've lost 105 lbs so far, and it's been with good old fashioned sweat and diet. Muscle is your friend :wink: keep us posted on…