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YES!! EXACTLY THIS!!! Prove it!!!!
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Good job!! Would never think you'd have any to lose looking at your before pic! You really look amazing ! Inspiring :) :wink:
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120-140 ounces a day
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North of Seattle, WA - 44 F
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You are so inspiring ! Good job ! How often do you have to re-introduce yourself to people who you haven't seen in a while? You look completely different and years younger :flowerforyou:
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Howdy and welcome to this incredible site! It's full of information, tips and encouraging feedback from other members! I have learned a lot and am ready, finally, to embrace this challenge!!! I hope you also find it useful to help regain that part of your life that has been missing :) Feel free to add me for…
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That's awesome ! Always encouraging when others that haven't seen you in a while notice! Good job!! :happy:
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Accepted! :tongue:
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SO IN!
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Fage - Cherry/Pomegranate is yummy!
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Starbucks Orange/Mango smoothie made with non fat milk, no banana, extra scoop of protein powder.. yum ! :flowerforyou:
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Great info! Thank you for taking the time to share that with us - every little bit of calorie savings help, right ??