JodiS75

I know nothing about this stuff, but is it possible to add more lean meats to his meals? Chicken, Tuna, etc?

I run mine under water, but that's because I have it available. I've heard you can use saliva, etc. Also, I always use warm water - the thought of sticking something cold under my boobies does nothing for me! :noway:

Easy :-) If you have the chest strap that has 2 weird looking rectangular patches on it and the snap-on transmitter then you need to get those 2 patches wet with water, put the strap on (just under your breasts), snap the transmitter on, then push the middle button on the right side of the watch. When it gets your HR, just…

Working out with someone makes it harder to quit when I just don't feel like doing it. But make sure that person's not slower than you, nor too fast!

My goodness! You are so beautiful! I loved reading your story, also! Thank you so much for sharing these with us - you rock! :drinker:

Yes, the whole SMALL bag :laugh: I get them in the vending machine at work sometimes! I think the calories are lower because there's less than what's in a bag of regular M & Ms.

Oops :blushing:

I have no idea what size it is, or what it tastes like, but you can get a package of pretzel M & Ms for 150 calories. To me, that seems more worth it :tongue:

Starbucks, lol! Actually, just about any drink with calories (besides my red wine!) I decided a while back that I would rather eat my calories than drink them. :drinker:

I've never done it but I checked out the website and it looks like a lot of fun!

:flowerforyou: There's a group on here for people trying to conceive, or just working toward trying... I don't remember what it's called but if you do a search in the forums it's pretty obvious when you see it! Good luck

Depends on what level of job it is, and where you plan on going with the company. Are they offering it to you because you aren't catching on quite as quickly? Or maybe it's a chance to get ahead? If it's more of a career than a job, and/or you are looking to continue with the company and move up, I would recommend going in…

^^ What he said ^^

So nice! I think it's our expectation that our family and loved ones would tell us we're beautiful. Kind of weird, considering we also expect that they'd be the ones to tell us we're looking bad!

I almost ate the whole jar the other day, too! It was SO yummy :love:

Peanut butter :-)

Eat more. Go to the forums and read about eating exercise calories. You are just hurting your progress :flowerforyou:

Funny, I clicked on your profile and right there in the first sentence... "and just stopped drinking during the week!" :drinker: Why, why, why??? I send my guys home early occasionally for that same purpose!

I love all of my pals - that's why I keep them! (Yes, I'm one of those that will delete you if we don't connect somehow). HOWEVER, if I had to pick one person I would meet Nanbar. She's done an amazing job on her journey and shows that this truly is a lifestyle change rather than some ridiculously strict diet. She's been…

I'm 5'8" and wear a 10 1/2. According to the online frame things, I'm medium to large frame (right on the line).

Your diet affects the smell of your breath, among many other things. I wouldn't be surprised if your better diet was at least partially responsible for this.

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I am truly convinced that artificial sweeteners are the devil. You can do all kinds of research online that will support this. It may contribute to Parkinson's, cancer and weight gain. I'd say.... give it up :flowerforyou:

I live in Colorado so I get to see it all the time :love: However, I have to admit that not ALL men in Colorado look like that - just a disclaimer :laugh:

Bump

I agree with this. You could also sell the ticket on Craigslist.

Does that include senna? My OB/Gyn recommended it for me because I'm not a good pooper ever! I like it, and it's natural :-)

It's absolutely ok :laugh: You may be thinking about raspberries in the wild? Those are usually pretty small when you pick them out in the wild...

Before I got my HRM, I entered them at "Calisthenics (push-ups, sit-ups) vigorous effort"

I don't know you, but I love the way you handled this! Congratulations on finishing your 5K... I think that's AWESOME! :flowerforyou: