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I'm up for the Challenge!!!
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Anything Eminem or Linkin Park :)
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I too am in need of some real people dedicated to their goals! I am a big believer in quality not quantity :) While ice cream is sooo yummy its not worth the calories :'(
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Log everyday....even the bad days! Especially the bad days. That keeps me dedicated to my goal! But also don't beat yourself up over one bad meal/day. Hop back on the wagon ASAP. One meal is not the end of the world. Its when you keep on that habit it becomes a problem. Success does not just happen....its small choices…
