leannediet

Chewing gum, Coke Zero, 0 calorie sweetners

Yeah, it is. But I don't wanna just pig out on junk food to make my intake suitable, so I'm not what to do. I think I would benefit from a bigger lunch but I only have 30 minutes lunch at school and not much time to prepare things in the mornings.

Hi, yeah I do eat meat. :) I'll try and have a boiled egg for breakfast but I don't have much time in the mornings. I'll also try having a salad for lunch, too. Thank you for your help :)

Thanks, in the end I had an apple and some pineapple bringing my intake to 713cals.

I've decided against it, but I'm hungryyy and it's late. Should I eat something or just go to bed after eating 587 calories? Any snack ideas lol?

It's 8:20pm currently where I am, so pretty late. I've had 32g of protein so far out of (according to MyFitnessPal) the reccomended 45g.