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Replies
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Chewing gum, Coke Zero, 0 calorie sweetners
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Yeah, it is. But I don't wanna just pig out on junk food to make my intake suitable, so I'm not what to do. I think I would benefit from a bigger lunch but I only have 30 minutes lunch at school and not much time to prepare things in the mornings.
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Hi, yeah I do eat meat. :) I'll try and have a boiled egg for breakfast but I don't have much time in the mornings. I'll also try having a salad for lunch, too. Thank you for your help :)
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Thanks, in the end I had an apple and some pineapple bringing my intake to 713cals.
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I've decided against it, but I'm hungryyy and it's late. Should I eat something or just go to bed after eating 587 calories? Any snack ideas lol?
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It's 8:20pm currently where I am, so pretty late. I've had 32g of protein so far out of (according to MyFitnessPal) the reccomended 45g.