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I eat 1,000 to 1,220 a day, and 1220 is what MFP recommended for me to lose 1/2 lb a week. I'm really short and about 20 lbs overweight. It definitely doesn't feel like enough some days, but you can fit a lot of vegetables and fruit into 1,200. I just basically can't ever skip, a cookie can be the calories of an entire…
