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I am like you and don't normally exercise. When I do things I don't normally do (a lot of walking at amusements parks, moving heavy stuff around, etc) and log it and then eat it, I tend to not lose any weight. I've found that if I'm hungry and eat some of it, I'm fine. But I don't see it as a license to eat it all back,…
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Krista, I just answered the questions they asked when I set it up, and then eat the amount of calories it tells me to eat. I agree with the other post that says to only eat about half the calories you burn though. When I log any exercise and then eat all the extra calories I gain through it, I tend to not lose weight. Hope…
