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I say go for it! I understand your hesitation, but I agree with a lot of posters here, that most people are very supportive! Every step, every exercise and every race is just a building block to the next! :) I am supposed to do my first 5k this fall too. I am nervous too. I am not a runner, but have decided to do it. I did…
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Maine...Near the Maine woods where Moose are common, but close enough to the ocean to get fresh lobster! :)
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I need to eat something in the mornings/ Coffee and water ALWAYS start my day. Then usually I have whole wheat extra fiber toast with 1 tablespoon peanut butter. Sometimes I add half a banana on top of toast. This is my norm, but eggs and oatmeal get thrown in the mix occasionally.
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Hi, I am new to this site. I am a 41yo SAHM of 2 sons, 14yo & 10yo, and I also include that I have 2 dogs. All 4 of them keep me busy. My husband travels a lot, so I feel like a single mother sometimes. For my exercise, I mostly use Netflix exercise videos, and exercise Dvds that I own. I am trying to change our eating…
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Hi, I am new too. Put the app on my phone and thought it was great! Didn't realize it was had a forum with "friends" too. :) I am 41, wife, mother, dog owner, and a wanna be health nut! Encouraging words and support is always needed! You may friend me.