Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I say go for it! I understand your hesitation, but I agree with a lot of posters here, that most people are very supportive! Every step, every exercise and every race is just a building block to the next! :) I am supposed to do my first 5k this fall too. I am nervous too. I am not a runner, but have decided to do it. I did…
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Maine...Near the Maine woods where Moose are common, but close enough to the ocean to get fresh lobster! :)
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I need to eat something in the mornings/ Coffee and water ALWAYS start my day. Then usually I have whole wheat extra fiber toast with 1 tablespoon peanut butter. Sometimes I add half a banana on top of toast. This is my norm, but eggs and oatmeal get thrown in the mix occasionally.
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Hi, I am new to this site. I am a 41yo SAHM of 2 sons, 14yo & 10yo, and I also include that I have 2 dogs. All 4 of them keep me busy. My husband travels a lot, so I feel like a single mother sometimes. For my exercise, I mostly use Netflix exercise videos, and exercise Dvds that I own. I am trying to change our eating…
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Hi, I am new too. Put the app on my phone and thought it was great! Didn't realize it was had a forum with "friends" too. :) I am 41, wife, mother, dog owner, and a wanna be health nut! Encouraging words and support is always needed! You may friend me.
