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Beautiful girl....very, very proud of you for taking control of your life!
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Yes...congratulations on your 2nd little baby.
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I seem to go over in Sugar and Sodium...YIKES! Although fruit is yummy it is high in sugar (especially mangos). However, it is also packed with fiber so don't fret too much over it.
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Until my goofy husband lost the IPOD, mine consisted of music by Temptations, Miley Cyrus, Maroon 5, Will Smith, Kelly Clarkson, Drowning Pool, Usher, and Cher (just to name a few). Fortunately, I still have them on ITunes so if I feel like free dancing (when no one is looking of course) I can still do that in my living…
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Tina...I have tried MFP a couple of times over the past year and failed each time. This time, I am keeping a diary so after each day, I print my page and put it into my diary. I am also writing inspiring headings to each page. This time I have lost 14 pounds so far. I think the diary helps. ANYWAY, let me know how this…