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Looks like I have it easy here in Oxfordshire, UK. Just mud and rain and sometimes it freezes at the moment, which makes things easier! It's very dark though, I run XC so I can't go after work as it is pitch black outside.
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Yay pleased to see there's a community of zombie killers out there!!! I'm quite nerdy and almost fancy getting a 'Runner 5' T-Shirt from their website :D
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Thanks everyone! I've added everyone I think, maybe even twice :smiley: But add me if I've missed you!!
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Yes Christmas is a nightmare for naughty eating!!! See you on 31st Dec :stuck_out_tongue_winking_eye:
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Add me! I'd like friends :)
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5'4" CW: 140lbs (10 stone in English money) GW: 126lbs
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Hi Sam, you can do it!!!! Exercise is absolutely vital for mental heath - I struggle with depression too and know that I'm so so much happier when I've been doing some exercise, particularly early in the day. So it's not just the weight that will benefit from healthy eating and exercise :smiley:
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I usually go with whatever is lying around plus some veg! Juicing is great :)
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Hello! I'm 31 and no kids but I have a dog! Does that count? :)
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We have exactly the same amount to lose!
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Thanks everyone :D Ok - not a good weekend (it was double bank holiday over here in the UK!) but today things started well!
