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Ty everyone!
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ty ty ty everyone... I love this place.. such a motivation to be in a group like this!
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anyone?
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i kind of like my carpet, it always makes me at least 20 pounds lighter.. lol
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I had Banana ice cream tonight, I really enjoyed it... yummmmmmmmm
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it's on the bag of cheese you get ;)
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i used finely shredded in the bag, and on the paper... It took me 2 years to get where I am and thank you! I am still on my journey but almost to my goal, hope by the end of summer :)
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yeah I wonder if mine will get at least a little better now that I am being treated. I got so bad I had to go on ssi.
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Right.. Were just getting over Winter in Mid May here in Wisconsin.. lol
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yes the symptoms for my b12 were horrible, I thought I had ms, was in a walker and everything.. I was very scared. I didn't know what was going on, had a brain mri done everything.... Glad to hear it got better.
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That is amazing, thank you so much for your help...
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wow that's interesting, something I didn't know... I definitely don't get enough fat in then. So how many grams is someone suppose to get if they are just under 200? I'm not good at math... This could be very helpful. thank you
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Thanks, I eat around 40 grams of fat a day.
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that is quite interesting, I have an anxiety and panic disorder heart palpitations and depression as well... I wonder if this can be an issue due to the lack of vitamins as well, I notice when I take my mega dose of D that I don't feel like I need my anxiety medication that day.. It's really weird.. How long did it take…
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Lap band here and I get about 800 a day.. 60 grams at least of protein and I try to stay away from to many carbs.
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junk food is my biggest downfall, I fall off the wagon because of it, and it is hard to quit once you get started again. It is cycle for me, and has caused me to be less successful than where I could of been.. It's a nasty habit, addiction.. I just took it out of my life again about a week ago. I don't have the willpower…
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I think it depends where the sugar is coming from. Healthy things like fruits? or candy bars? If it is the healthy sugar I wouldn't worry about it that much. I eat less than 24 I think a day. Right now I still haven't ate any sugar. I use a lot of sugar free items, which some people don't care for.
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sorry had a bit of a technical difficulty.. lol
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It helped me lose my fist 50 pounds, and am starting them again due lacking vitamins and not able to eat breakfast due to my lapband as a replacement to get some more nutrients in. I loved them personally. For my situation it helps me. and there is 18g of sugar, your allowance is like 24-27 grams of bad sugar... As long as…
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thanks, I found out my potassium was a little low on my test, From what I read, they should of began treating me with something for that before they gave me the shot because b12 shots can deplete your potassium... nice... I ate a banana, I don't know. these dr's are so frustrating.
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so is it normal then to be more tired? I just want to insure I'm not having a bad reaction or something. Thanks
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It is all very scary.. :(
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Both can mimic each other, a lot of the same symptoms. It was the Thiamine. B12 came back fine, they can tell that even in a urine sample.
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I liked it the first time I tired it, I made it till the last week and couldn't do it anymore. lol I just started it again today, and will do it at least 4 times a week. Just for something to do since it is cold outside, you gain weight a few pounds because you retain water in your muscles you haven't used for so long, it…
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awee you too! Thanks for being such a great support for me :happy:
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LOL ... We can dream right.. ;)
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thanks, I had no idea it could be a disorder! goodness.. surly don't want that!!! Yeah someone just had to bring me some fudge homemade and I was feeling like the devil was after me when I was eating a piece.. and spit it out.. Thank you so much for pointing these facts out to me..
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That is totally fantastic! So happy for you!!!!
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Great work the 2 of you! I just got my hubby on board with me! Very inspiring!!!
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I am really so proud of you for taking this step. I know it is really hard... But I promise you, That you have strong support here at home.. I will do my best to try to help you in anyway I can. I don't want to lose you. You are my world! I am happy for "US" You really have made me happy by wanting to change.. That is the…