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Bump for some support! Ty
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It amazes me I can stay in ketosis as long as I stay under 100 carbs. Maybe were all different, not sure. Maybe give it another day or so.
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My second time doing it . Day 3 finished for me. It does really make you stronger. By the end of just level 1 I was up to par with the fast girl :) It gets easier, Level 2 I really enjoyed the change and it amazed me on how much I was capable of. Level 3 I thought I was going to die. I made part of it, but was shy of the…
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I notice when I don't I lose myself, If I keep up with it, I find motivation... Do what you think is healthy for you. I know when things go up and why, but it keeps me on track.. I personally need it, I tried different, and it did not work for me. This is a key in my success personally. We all have our keys!
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Really? Hey I have had therapy for things before, like my car accident, it was odd but it worked, I don't remember what it was called but I held these vibrating buds in my hands and I don't know how it worked, but it stopped the vivid flashbacks, it worked so well. So I really have faith in these things. Do you know what…
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Yes, I am trying my best. I am sure I will feel better when I actually have the fill done to the right restriction. It's just this time inbetween. I shouldn't have went this long without transferring, so I blame myself for that. I am guessing I will feel better when I am feeling full again. I guess I just got to accept I…
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Yes the junk food is the easiest thing to get through the band to be honest. Right now my band is not at the level it should be, I haven't had a fill in a year and a half, I need to get readjusted. So right now is like excuse my language Hell trying to do 800 calories a day...
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I'm still working on the breakfast thing, I never ate it before but now I am, even if it is just a blended shake with Greek Yogurt, Almond milk and a tablespoon of PB with half a banana . If I am in a chocolate kind of mood I will toss in some unsweetened coco powder and a few packets of splenda if it isn't sweet enough.
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I use sugar free coffee creamers and splenda
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This totally makes sense to me.... I am a lap band patient as well, and find myself in and out of ketosis a lot.
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Ha.. I remember I was so excited to buy this stuff a few years back, I spent a decent amount of money, got it home, read anal leakage and never used it... No thank you!
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I need a new picture, LOL I am in my Halloween costume :)
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You look amazing!
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Great Job! The expression on your face just says it all! You should be so proud of yourself!
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Pocahontas
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you will be waiting a very long time, I see a thread say something and leave, because I don't care about the drama... have a great time!
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really is this called for?
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Why do people have to be so hard on someone they know nothing about? You don't know anything to be doing that to her.. how rude! people come here for support. My god look at my diary you all will probably go into cardiac arrest! I had people come at me with their daggers when I first started here too.. Don't mind them any…
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I don't want gummy bears! I want peanutbutter cups, and butter cream frosting, cheesecake, kit kats, ho ho's and twinkies! :laugh:
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I think you got it wrong, my weakness is sweets... And I find myself very successful staying under 27 grams of sugar a day. I am saying It would stop me from binging on sweets... lol
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Ty! I should have been to my goal, but I messed up a few times. But I know I am going to make it! :)
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Sorry took me a while to fix :ohwell:
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Update 2:30 am and I am home... the dr got ahold of the xray that was taken today and saw concern to do a ct scan, so drank that nasty purple drink and waited and then had the contrast in my arm, And I am very impacted, and the sent me home with a huge container of GolyTely they believe that will take care of it. I also…
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Yes I have water that comes, but that is all? so this could be a large bowl obstruction? I know it has not helped the bowl move itself because of the xray that was taken, just going around it I am guessing?? you are very informative... thank you..
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no vomiting. felt unhungry this morning and afternoon that was it.. I know that vomiting is a sign of an obstruction.. I think I don't have a complete obstruction If I did have one, I would believe it to be partial, because of the ability to pass water through, but nothing else.
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You know what the dr told me today? that banana's and apples will constipate you.. I never knew that.. I don't even know if it is true?? anyone else hear of this? I haven't tracked my fiber but I am sure gonna have to switch one out to include it, maybe the sodium, since I always fall below that, and that has been steady…
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i was wondering the same thing about the band, because that is the side where the port is where it is all collected.. that area gets sore for a few days like it gets irritated and then subsides, but right now I don't feel that "flare up" I wonder if scar tissue could be an issue, I have had 3 different surgeries in my…
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thanks I will write that down
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i have had constipation in the past, but the milk of magnesia was enough to clear it up, this is to the point of ridiculous to me, yes the enema they gave me at the er was a water and soap one.. for the person that mentioned that, The radiologist will prob get it tomorrow or the next day.. They are really slow here.. I am…
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yes I have been drinking lots and lots of water.. more than I usually do on any other days... :(