Replies
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thanks I sent it to her :)
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correction she is 5'4 and 212
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if someone is working out this much for real, how many calories should they eat around she is 212 pounds and 5'5 I think.
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oh goodness.. I don't even think she knows what a bmr is..... she is def not eating enough I think.. 35.36. And I burn 2000 2 days a week and 3060 5 days a week. I believe my bmr is 70
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yes she is trying to still loose... I thought maybe she is eating to little of calories for the amount of workout she is doing..
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oh goodness, see what I mean I have no brain.. hahahaha.. I just wrote to you no no not me, but yet I asked what kind of questions you would ask them.. hahaha.. wow I need a nap!
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I did ask if this included her BMR waiting for a response from her on my fb page
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Must be a lot of people that don't want to think to hard today either.. LOL Blah I hate math
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Yep Yep! :)
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I want to make it to Onederland! Don't know if I will make it this week, but I'm sure going to try!
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Hello I am Melissa :) I would like to be 180 for Halloween.. I am currently 206 I want to get into one of these, undecided of which one I like better... :)
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there is also a group that is called Hot 4 Halloween challenge if you are interested to join :) I love Halloween
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I don't have the fancy ww scale yet.. but I want one, I have just a ww glass scale that tells me my weight. I notice when I share it with other people like my husband it isn't very accurate. I take the batteries out step on it one time and then one more time and then it is seems to be accurate.
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I love my air popper!
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People with weight loss surgeries are often advised to eat as little as 800 calories a day look it up, and if someone don't want to be my friend because I don't have the stomach they have anymore well... That's there own personal issue, I could care a less. I don't want judgmental arrogant friends anyways :)
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thanks for the information, wonder if there are anymore that are more accurate than that one?
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hahaha, I think it is more mainly a personal reminder to myself... I like to talk in 3rd person sometimes, It helps a bit and yes I have a bit of denial... But the other person inside me knows what's right.. hehe..
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celery sticks or carrots and sugar free popsicals and sugar free candy or gum and lots of walking... And if you have the blessing of having money or insurance there are a few meds that can help...
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We also have a festival going on this weekend.... I have went every year... i love funnel cakes... I decided this year not to go... I'm pretty bummed out too... All my friends are out there drinking,eating listening to bands... And I'm stuck in the house..
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a device they put on your stomach to make you eat less
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Oh yes lots of eating healthy and walking... No easy way out of it... :( lol
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I didn't ever really notice Until photo's... I still don't notice.. weird I know.. But photo's help...
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I am 209 now and would like to be 180 by Halloween :) Last year was my first sexy costume, but this year.... I can't wait
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don't know which one I like best... :)
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I don't know which one I like more :)
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Halloween is one of my fav Holidays even being a grown up :) I actually wore my first sexy Halloween costume last year, I was a Sailor Girl.. This year I think I will have more to choose from since I have lost more weight.. I want to be a mermaid, but the costume I want costs over 200 dollars.. lol... I don't know if I…
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pretty sure it is different with everyone... I was in a size 22-24 when I was 290 something, now I am 209 and in a size 14. I go threw bra's and underwear like crazy... I'm also in a large top now and I am 5'7
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Yeah it's a very hard thing to go through, my dr keeps telling me to give it at least 2 years... That it takes a while for it to go back as much as it will... I can jump off a building and probably do a glide to safety with my chicken wings.. lol... If it causes you pain like back problems hint hint, insurance company's…
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OMG really!!!!!!!!!!!!!!!!! That's great
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In high school at a pep assembly in the Gym, with the whole school, K-12 I went to sit on a table where other kids were sitting and it collapsed in front of everyone when I sat on it!