Gettingt0125

I've used my weight as a protection at different points in my life - college (I was afraid of guys!) and now (I was afraid of my boyfriend - I gained 15 lbs when we were together). Now that I am heavier than I want to be, I sometimes feel like I don't want to go out, or do things wtih others because I don't have anything…

LOL! When I got married mine was 26, now its 10 inches larger. How?!?!

Can anyone recommend really good exercises for abs (for women who've had babies?) That pouch is tough to lose. Even when I was nearly 20 lbs thinnner than I am now, the skin was pretty flabby... Also for those of us over 40, losing weight too fast without enough exercise can lead to what my daughter calls "bingo arms" -…

I'm 5'5" 1/2 and weighed 120 lbs about 2 years ago... people thought I looked skinny, but I felt normal/good. My clothes fit well. I think 125 is a good weight for that height. I think 145 is too heavy for 5'5", but I guess it depends on your muscle mass a bit.

Don't give up! It took me more than a month to lose more than 2 lbs, and I was working out 3-4 times a week HARD. I think you are at a plateau. If you keep up the good work you've been doing, one day you will look at the scale and you will have lost 1 or 2 lbs and hopefully you will feel really good about yourself and your…

Hello Ladies, My name is Lisa and I am 43 (turning 44 in a month) and am looking to lose another 15 lbs and get back into shape. I excerise a lot but mainly yoga and walking. So I need cardiovascular. Looking for a 5 K to run this fall in the DC area...